I just finished a two week potato diet. I did lose weight but I also reset my palate. Coming out of the diet I’m surprised to find my cravings non existent and

I just finished a two week potato diet. I did lose weight but I also reset my palate. Coming out of the diet I’m surprised to find my cravings non existent and food tastes different - neither good nor bad. I’m trying to retrain my palate with a much healthier mode of eating than I was doing before, and two weeks of flavorless bland food seems to have reset. Now I find it much easier to eat healthier foods without compulsions. I don’t know I expected it to do anything other than drop a few pounds and reset my palate, and it seems to do that. I wasn’t hungry but it was hard to handle the lack of variety as I felt a lot of compulsions despite my lack of hunger.