I participated in the SMTM study, and am totally happy to share my data if anyone is at all curious. Results for me: - it was not as easy as i thought it wo

I participated in the SMTM study, and am totally happy to share my data if anyone is at all curious. Results for me: - it was not as easy as i thought it would be - i lost weight - my appetite and satiety feedback systems were reset. After the diet was over I ate less and got full sooner. - after the diet, I noticed that I wanted to eat more even after i was mechanically full. This was weird, since it didn't happen on the potato diet (I did overeat potatoes a few times because I tried to fill a pizza shaped hole with potato). It feels like an addiction. I know I am full. I feel full. I am not hungry. I want to eat more anyway. - So far the weight is staying off (~2 months).