I've never managed "underweight", but having been as high as 320+lbs and as low as 161lbs, I agree. The key to losing weight is to find ways to ignore what your

I've never managed "underweight", but having been as high as 320+lbs and as low as 161lbs, I agree. The key to losing weight is to find ways to ignore what your brain tells you to eat and stick to a calorie intake limit that matches the base metabolic rate of your target weight.