From. https://thrivingonpaleo.com/aip-spices-and-herbs/ https://thrivingonpaleo.com/aip-spices-and-herbs/ What spices are NOT allowed on AIP? Allspice Anise Se

From. https://thrivingonpaleo.com/aip-spices-and-herbs/ https://thrivingonpaleo.com/aip-spices-and-herbs/ What spices are NOT allowed on AIP? Allspice Anise Seed Annatto Seed Black Caraway Black Cumin Black Pepper Caraway Cardamom Capsicums Cayenne Celery Seed Chili Pepper Flakes Chili Powder Chinese Five-Spice Chipotle Chili Powder Coriander Seed Cumin Seed Curry Powder (typically contains nightshades) Dill Seed Fennel Seed Fenugreek Seed Garam Masala Juniper Mustard Nutmeg Paprika Pepper (from black, green, pink, or white peppercorns) Poppy Seed Poultry Seasoning Red Pepper Russian Caraway Star Anise Steak Seasoning Sumac Taco Seasonin