It sounds like you make jokes when you feel uncomfortable. There's nothing wrong with that, and you're probably better leaning into it rather than trying to pun

It sounds like you make jokes when you feel uncomfortable. There's nothing wrong with that, and you're probably better leaning into it rather than trying to punish yourself for having a personality. Make light of the fact that you've got a little too much levity sometimes and others will get comfortable with the fact that that's just who you are.