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You will get better pretty quickly if you keep at it. Hopefully you live near a place where you have a bit of elevation gain for your hikes. Another thing that
by 0x5345414e 4y ago
You will get better pretty quickly if you keep at it. Hopefully you live near a place where you have a bit of elevation gain for your hikes. Another thing that I’ve found helps a lot is squats and deadlifts. I would say the main thing that sets my hiking ability apart from my friends is I have much stronger legs.