2 ms·
I think you can get better quickly. Do it regularly. A small walk everyday would be perfect, but if you can't, a few times a week would work too. I bet you'd b
by jraph 4y ago
I think you can get better quickly. Do it regularly. A small walk everyday would be perfect, but if you can't, a few times a week would work too.
I bet you'd be able to walk until you are bored instead of tired soon enough (unless you are never bored, but if you can be, listening to podcasts could be a way to go).
Walking in a city can be exhausting because of the concrete, the noise, the heat and the traffic.
I can walk for hours no problem. Elevation gain or loss and the sun counts more than simply the distance.
Being hydrated helps a lot. Good shoes too.
Good walk!