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A British man's overdose on Vitamin D
- nabla9 4y agoVery common confusion. Health benefits from not having even low vitamin D deficiency are so great that recommended daily dose has increased over time. And because vitamin absorption rate decreases when you get older, the older you get, more you need. Because benefits for treating deficiency are undeniable, it's mentioned in news and people jump into conclusion that Vitamin is like fuel, more you take better it is. In reality the excess of fat soluble vitamins is just stored.