I think that depends on how severe the burnout is. You can try to stave off burnout just by optimizing your general physical health. (So, making sure you're g

I think that depends on how severe the burnout is. You can try to stave off burnout just by optimizing your general physical health. (So, making sure you're getting enough sleep -- and exercising, and eating right.) And you can try taking a break from work -- taking a walk outside, getting fresh air/a change of scenery/exercise. Basically, getting a real break from the pressure is the surest way to recharge. Talking to another human being, or maybe an old friend of some kind, etc.