Tackle it by embracing the oppositional part of ADHD. Say fuck the FOMO. Fuck popular things. Get into rabbit holes where you just do. Do more. Become the news.

Tackle it by embracing the oppositional part of ADHD. Say fuck the FOMO. Fuck popular things. Get into rabbit holes where you just do. Do more. Become the news. Become the "experts" that you read online or watch online. There will always be more new. You aren't missing out on keeping up, you are missing out on applying knowledge daily. Do you wanna be an armchair expert? Or do you wanna be the guy that knows because they spent all day and all night doing this one complicated thing and you forgot to eat too and maybe shower but you figured it out as the sun was rising... And because of that you realize what you thought you knew from reading it online was wrong and everyone is wrong and from now on I'm just going to keep my mouth shut cuz I swear no one does anything right they just read and copy paste each other's opinions and no one does anything original anymore walks away but keeps going on and on about this because I've lost control of my life Yeah I have ADHD too... Just do what I'm doing. It's great!