Just posting this in case anybody else experiences it too but I've found that listening to a 140 bpm instrumental track on a loop puts me in the zone very quick

Just posting this in case anybody else experiences it too but I've found that listening to a 140 bpm instrumental track on a loop puts me in the zone very quickly. It doesn't even have to be long track, even a 30s loop does the trick. The 140 bpm is like a sweet spot for some reason though. I dunno if it's because it's like a video game music which repeat over and over but it really helps me focus and get in the zone everytime. Anybody else have something like this to share?