My company is Bristle (bristlehealth.com), and we've found several things that look to cultivate healthy species so far. Hygiene plays a huge role (of course),

My company is Bristle (bristlehealth.com), and we've found several things that look to cultivate healthy species so far. Hygiene plays a huge role (of course), but outside of that diet plays a large role. Cheese/dairy has been found to reduce cavity incidence, high fiber vegetables stimulate saliva production and neutralize acid, and a nitrate rich diet has been shown to increase levels of beneficial bacteria (called nitrate reducing species) that help us produce nitric oxide [2]. There's some exciting research on probiotics [3] as potential interventions as well, particularly if used with a proper hygiene regimen. [1]https://www.bristlehealth.com/post/how-our-diets-can-affect-our-oral-health https://www.bristlehealth.com/post/how-our-diets-can-affect-... [2]https://pubmed.ncbi.nlm.nih.gov/33742692/ https://pubmed.ncbi.nlm.nih.gov/33742692/ [3]https://www.bristlehealth.com/post/a-guide-to-oral-probiotics-and-dental-probiotics https://www.bristlehealth.com/post/a-guide-to-oral-probiotic...