It takes effort to understand this stuff. Don't worry: that's normal. If you want to understand it, treat it like anything else you want to learn. Make notes, r

It takes effort to understand this stuff. Don't worry: that's normal. If you want to understand it, treat it like anything else you want to learn. Make notes, review them, and prepare before the meetings. A simple way to begin is to start a cheat-sheet. Names, projects, dates, a glossary of unfamiliar terms, etc etc. Bring it each time and keep it updated.