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Yes but… homeostasis is a thing. If you expend more energy, your body is going to try to make it up somehow, either by making you hungrier, or by making you exp
by amanaplanacanal 4y ago
Yes but… homeostasis is a thing. If you expend more energy, your body is going to try to make it up somehow, either by making you hungrier, or by making you expand less energy elsewhere.
- asdff 4y agoSo then the trick is when you take up a workout regimen to not overeat and regain all the calories you lost to work and heat