3 ms·
Would you be able to recommend a yogurt brand I could try out solely for the gut-related health benefits? Or if not yogurt specifically, anything that might eve
by m10i 4y ago
Would you be able to recommend a yogurt brand I could try out solely for the gut-related health benefits? Or if not yogurt specifically, anything that might even be better.
- ssnistfajen 4y agoHighly dependent on what local brands are available. Look for unflavoured kefir or plain yogurt that isn't 0% fat.