3 ms·

> Many of us lead stressful busy lives which don't always leave us the room to be the healthy people we want to be. It is so much easier to exercise consistent

> Many of us lead stressful busy lives which don't always leave us the room to be the healthy people we want to be. It is so much easier to exercise consistently and eat a good diet if one is being paid for it.

elevaet 4y ago
The reward of feeling and looking good and living a long healthy life can be a pretty good motivator for the amateurs.
- NoPicklez 4y ago
  Amateurs can make massive changes to their body composition quite quickly, which is absolutely motivator.