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After a hard workout I've often felt not all that hungry at all. Being lazy, sitting on the couch etc seems to have the opposite effect... I also wonder about
by LouisSayers 4y ago
After a hard workout I've often felt not all that hungry at all.
Being lazy, sitting on the couch etc seems to have the opposite effect... I also wonder about what our brain consumes visually. If you're watching other people eating and drinking, it kinda makes you want to do the same.
- bigDinosaur 4y agoIt depends on the kind of exercise IME. Swimming is one I've found that generates an enormous appetite.