3 ms·
It definitely isn't a given that you eat the same amount of calories. The train of thought seems to be that if you exercise at moderate or low intensity, people
by abeppu 4y ago
It definitely isn't a given that you eat the same amount of calories. The train of thought seems to be that if you exercise at moderate or low intensity, people will often eat enough to compensate (or more). And the kinds of exercise studied often don't build appreciably muscle.