While I haven't achieved this, I've read enough material(BGI TOE, QUANTUM THEORY) to grasp the general idea. So, our body/avatar, in this reality is made up of

While I haven't achieved this, I've read enough material(BGI TOE, QUANTUM THEORY) to grasp the general idea. So, our body/avatar, in this reality is made up of thousands of sensors (technically every hair follicle is an air disturbance sensor). If we concentrate and attempt to consciously recognize/identify<be intune to> as many of them as we can (the amount grows with practice), we will essentially wake or detach, "consciously" speaking from our avatar/body and transcend into a higher consciousness. Put a different way, we have been staring at a projection screen (reality) for thousands of years, that our avatar subconsciously accepts this simulation as reality. Thru meditation, we can awake from this trance and be conscientious of the true nature/state of our avatar.