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I've seen convincing cases for both. Obesity: https://fireinabottle.net/how-seed-oils-cause-reductive-stress-part-i/ https://fireinabottle.net/how-seed-oils-cause-reductive-stre... Heart Disease: https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-the-studies-say https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-...