3 ms·
Absolutely. Walking and sleeping especially — time spent burning energy in which it isn’t possible or convenient to eat. I recently read about how exercise kind
by steve_adams_86 4y ago
Absolutely. Walking and sleeping especially — time spent burning energy in which it isn’t possible or convenient to eat. I recently read about how exercise kind of dampens appetite as well, including walking (though to a lesser degree than more intense exercise).
We should all try to walk and sleep more, it seems.