Will probably get downvoted here, but read a self-help book. Awaken the Giant Within by Tony Robbins is one of the better ones based on the various areas of yo

Will probably get downvoted here, but read a self-help book. Awaken the Giant Within by Tony Robbins is one of the better ones based on the various areas of your life. (Raising Standards, Limiting Beliefs, Change your Strategy) If you don't read this book, there's plenty of others regarding how our mental state can do more damage than good. Some are even associated with chronic physical pain such as back pain or migraines. For as little as $10 or a trip to the local library (or online version), you can potentially change your life by reading a book with something foreign to you that you try and it suddenly works.