3 ms·
Sorry to read this. You don't mention the cause of your chronic pain, but I'm guessing it's probably related to startup stress & long hours of tense work in fr
by stjohn_piano 4y ago
Sorry to read this.
You don't mention the cause of your chronic pain, but I'm guessing it's probably related to startup stress & long hours of tense work in front of a computer screen i.e. RSI. I'll add my experience here in case it's useful.
I went through several years of severe, disabling RSI / chronic pain in my 20s, about 6 years ago.
Have written two blog articles about it.
http://edgecase.net/articles/an_overview_of_repetitive_strain_injury_rsi http://edgecase.net/articles/an_overview_of_repetitive_strai...
http://edgecase.net/articles/further_recovery_from_rsi http://edgecase.net/articles/further_recovery_from_rsi
Recovered from 1-2% working capability to 90% (with some ongoing costs e.g. visits to osteopath).
There's certainly a mental component (you can get stuck in an emotional loop), so I haven't ruled out Sarno, mental recalibration etc. But I will say that dealing with the pain via direct loosening treatments of knotted muscle is almost definitely the right first step.
Hope you find these articles useful, and good luck.