On top of that VERY correct advice - agree with your sign other to take such loads separately - as one can take over if another feels it gets too much. And do c

On top of that VERY correct advice - agree with your sign other to take such loads separately - as one can take over if another feels it gets too much. And do communicate it! Say, hon, i cant take it any more, please take over. And tell her to do the same. And might want to have some earbuds or smth to calm down afterwards and be ready to repeat - as sometimes (and with some kids) it takes a while