> Get fit. You'll likely end up needing to carry a lot of baby and toddler stuff for some time. Spot on. Grew up as an athlete, thinking I'd be impervious to d

> Get fit. You'll likely end up needing to carry a lot of baby and toddler stuff for some time. Spot on. Grew up as an athlete, thinking I'd be impervious to dad bod. Nope. It happens, very gradually, then all at once. Seriously — it'll be difficult but establish a self-care routine that incorporates both physical and mental exercise.