One odd feature of many apps that use streaks is that they fail to account or allow for a rest day or a weekend. Even with work one can have perfect attendance

One odd feature of many apps that use streaks is that they fail to account or allow for a rest day or a weekend. Even with work one can have perfect attendance and only be there 5 out of 7 days. It's strange that it's normal for apps to demand more engagement than that to maintain a streak. I find it overbearing that apps create the expectation of participating even when I am in the middle of the forest and mountains with zero network connectivity. It incentivizes unhealthy lives and life patterns of never disconnecting from the internet. Why can't these apps allow users to choose what kinds of streaks they want to aspire to?