4 ms·
Arguably we have a problem of too much iron, especially supplemented in cereals and such, producing free-radicals that damage cells: https://raypeat.com/articl
by PKop 4y ago
Arguably we have a problem of too much iron, especially supplemented in cereals and such, producing free-radicals that damage cells:
https://raypeat.com/articles/articles/iron-dangers.shtml https://raypeat.com/articles/articles/iron-dangers.shtml
Ray Peat advice for men is to donate blood periodically to remove excess iron from our body.
- Brybry 4y agoI'm unfamiliar with Ray Peat. Is there a reason Ray Peat advice should be treated differently than say, Mehmet Oz advice? Or Linus Pauling advice? I couldn't seem to find much of anything published by him that was peer-reviewed.