2 ms·
You can almost get all the micro nutrients you need for the day from a tablespoon of dried watercress. If micronutrients are ever a problem, we are really scre
by onlyrealcuzzo 4y ago
You can almost get all the micro nutrients you need for the day from a tablespoon of dried watercress.
If micronutrients are ever a problem, we are really screwed on macronutrients.
- hgomersall 4y agoThis sort of thinking has led to people consuming Huel as their sole food source. To be clear, we're a long way from understanding all the interactions of various foodstuffs and their nutrients on our health and wellbeing. That's even before we consider the mental health benefits that a varied diet brings.