3 ms·
The fact that "late bedtimes" is listed as a cause is telling - shifting the start time later isn't likely to help if it just allows/causes people to shift thei
by veilrap 4y ago
The fact that "late bedtimes" is listed as a cause is telling - shifting the start time later isn't likely to help if it just allows/causes people to shift their bedtimes later in response.
Teens who go to bed at a reasonable hour are getting enough sleep and performing well.