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I dont understand this either. Yes teenagers are tired in the morning and hard to get out of bed. My daughter and her friends go to bed at midnight, 1am, often
by rr888 4y ago
I dont understand this either. Yes teenagers are tired in the morning and hard to get out of bed. My daughter and her friends go to bed at midnight, 1am, often later.
- khazhoux 4y agoIt doesn't really work like that for those of us who aren't "morning people." I will feel exhausted if I have to get up at 7:30, but will feel amazingly awake with the same number of hours if I can sleep in till 9am. It's not just the number of hours, but how they align to the daily clock.