>Comparisons to the a bygone time that you can't go back to are pointless. I just think this is so wrong. If you were halfway through a weight loss journey, i

>Comparisons to the a bygone time that you can't go back to are pointless. I just think this is so wrong. If you were halfway through a weight loss journey, is it not heartening and helpful to look at the scale every day and see your progress? Comparing your current self to your past self and seeing what you have done RIGHT is just as important as understanding what you are currently doing WRONG. Not only that but it also gives people hope for the future, which is very important in giving people motivation to actually put in effort and work for a better future.