4 ms·
I don’t know I meet a lot of people that say that there is a lot of iron and B in plants but all the vegan I met working were always taking supplements, maybe i
by lnxg33k1 4y ago
I don’t know I meet a lot of people that say that there is a lot of iron and B in plants but all the vegan I met working were always taking supplements, maybe if you tell me what are the plants with B12 and iron I can pass over the info next time I see one of them
- wheelerof4te 4y agoThere is abundance of iron in spinach, nettle and other similar plants. For the b12 needs, eat some algae or even dirt. Yes, dirt. Plenty of dirt on a plant's root, which ancient humans ate like no tomorrow.
- lnxg33k1 4y agoEating dirt seems much more natural than eating animals, I guess they discovered the fire to cook the dirt then, i guess tonight I found the reason why vegans are full of shit :D Ps just searched for ‘dirt b12’ on ddg and the first website is an ad for b12 supplements