Am I misunderstanding your comment? Olive oil and coconut oil have terrible omega-6/omega-3 ratio, where as canola is pretty good. https://www.cancerschmancer.

Am I misunderstanding your comment? Olive oil and coconut oil have terrible omega-6/omega-3 ratio, where as canola is pretty good. https://www.cancerschmancer.org/articles/healthiest-cooking-oil-comparison-chart-smoke-points-and-omega-3-fatty-acid-ratios https://www.cancerschmancer.org/articles/healthiest-cooking-...