I don't know much about this, but I've noticed an increase in interest around adaptogens like ashwagandha, reishi, cordyceps, and lion's mane: https://www.ncbi

I don't know much about this, but I've noticed an increase in interest around adaptogens like ashwagandha, reishi, cordyceps, and lion's mane: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991026/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991026/ Going by my intuition, I suspect that the anti-microbial properties of roots and fungi affect which gut bacteria are active. Since bacteria can make anything, it seems plausible that certain diets support healing and even some degree of regeneration.