3 ms·
Going on an intense hike usually helps me focus for a few days. It feels like taking out the trash for your brain. It gives you some time where you don’t need
by peanut_worm 4y ago
Going on an intense hike usually helps me focus for a few days.
It feels like taking out the trash for your brain. It gives you some time where you don’t need to focus on anything.
I am sure running does the same thing for a lot of people but I live in a suburb and that is too overstimulating for me.