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I know you said that you aren't looking for something like Anki, but: if you want to improve your general memory, there is really no better method than spaced r
by keiferski 4y ago
I know you said that you aren't looking for something like Anki, but: if you want to improve your general memory, there is really no better method than spaced repetition. It doesn't need to be Anki or even a software program; the Leitner system, for example, just uses basic flash cards.
https://en.wikipedia.org/wiki/Leitner_system https://en.wikipedia.org/wiki/Leitner_system
I liken a spaced repetition system to any other tool that helps you improve basic functions. For example, while you could brush your teeth using your finger, it's infinitely more efficient with a toothbrush and even better with an electric toothbrush. It's just a tool to accomplish a particular physical task (in your case, improving your memory), so why not pick the best tool?
Otherwise, I've read a lot about the benefits of blueberries. And you really can't go wrong with sleep.
- jbaudanza 4y agoYes! I’ve had the same experience with spaced-repetition. I’ve used Memrise.com to learn a large set of Korean vocab words. I’ve found it’s improved my general recall ability, not just for things I’ve scheduled into a spaced-repetition program. It’s like the program trains my brain on how to recall things, and then I can use that skill on anything. I’ve also found that if I slack off my training schedule, my general recall ability gets worse too. Also, alcohol for sure impacts my memory. I find even one drink will make it harder to recall things
- jarbus 4y agoI found myself resorting to memory-palace-like approaches when doing anki in the past, which almost felt like cheating. I didn't keep up with Anki, but definitely felt my ability to remember new vocabulary improved as I learned new words. I don't recall general recall improving, but maybe that comes later down the line. Sleep/exercise has been fine, diet could use some work. Maybe another crack at spaced repetition is the answer.