Since you are not these people you think to have a better memory than you, shouldn't you first try to figure out why you should have the same memory as you thin

Since you are not these people you think to have a better memory than you, shouldn't you first try to figure out why you should have the same memory as you think "some" people have, and then what the reasons might be that you don't? By the way, how do you know that these others have a better memory? Anecdotes and subjective impressions? Apart from that, there is nothing better for an otherwise mentally and physically healthy person than moderate sleep, moderate exercise and a balanced diet. Disclaimer: If your memory has suddenly deteriorated, you'd better talk to a doctor. In combination with other symptoms, this can be an indication of mental and physical illness. Oh, and never ever just take for granted what some stranger writes on some random newsboard.