> The problem wasn't them: it was you. I saw this sentence and my amygdala went into overdrive... > The burnout is your brain telling you that whatever it is

> The problem wasn't them: it was you. I saw this sentence and my amygdala went into overdrive... > The burnout is your brain telling you that whatever it is you're currently doing isn't a sustainable solution for happiness. ... and now it went to an idle state again. Well, yeah. Although sometimes just by not being in the same position - completely different social structure even if the job description is identical - can be enough to address the underlying problem. If the problem is something intrinsic to the job then you are right, changing companies won't help at all.