4 ms·
> Having a bad setup maybe doesn't matter for your wrists in this case but it can still be detrimental to your eyesight and of course your back. I'm 33 and a y
by kellishaver 15y ago
> Having a bad setup maybe doesn't matter for your wrists in this case but it can still be detrimental to your eyesight and of course your back.
I'm 33 and a year and a half ago I was diagnosed with degenerative disc disease in my neck from spending many years hunched over looking at things. I am extremely near-sighted (legally blind, actually) and that's the only way I can see to do... well, pretty much anything.
I do a lot of stretching exercises now and have a ridiculously expensive pillow, which both help a great deal. I'd recommend them to people who do a lot of desk work.
http://www.spine-health.com/conditions/neck-pain/neck-stretches http://www.spine-health.com/conditions/neck-pain/neck-stretc...
- scorpioxy 15y agoCan you share the name of your pillow? What does it help with? I can't really find a good pillow(that and a good bed). I'm not in the US so don't have many local choices, but might be able to ship it.