For another perspective on the parent comment: I've gotten some use out of Ayurvedic* diet and lifestyle tips (hailing from ancient India). Here's a balanced ar

For another perspective on the parent comment: I've gotten some use out of Ayurvedic* diet and lifestyle tips (hailing from ancient India). Here's a balanced article on a ketogenic diet detailing some of the modern science as well as one practitioner's take from an Ayurvedic perspective: https://lifespa.com/diet-detox/diet/ketogenic-diet-ayurvedic-perspective/ https://lifespa.com/diet-detox/diet/ketogenic-diet-ayurvedic... *Ayurveda is cool — it's like a compendium of cause and effect relationships for foods and activities and their qualitative, subjective effects on the body and mind.