Fats were far more prevalent in the 70s and 80s though. Many recipes called for lard, shortening, butter, or tallow. Food was also far less processed, featuring

Fats were far more prevalent in the 70s and 80s though. Many recipes called for lard, shortening, butter, or tallow. Food was also far less processed, featuring less added sugars or other carbs that have been added for appearance or shelf stability reasons.