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Oh God, you just reminded me I should really get to it. I'm also 1,70 and been averaging 84kg for the last few years, I'm in my mid-30's btw... Losing weight is

Oh God, you just reminded me I should really get to it. I'm also 1,70 and been averaging 84kg for the last few years, I'm in my mid-30's btw... Losing weight is so hard when you have zero passion for sport and nutrition... I need to get one of them fitness trackers, people seems to praise them quite a lot.

pineconewarrior 4y ago
Definitely get one, even if just to mess around with it. The apple watch (and recently, android watches) have great sensors. The more basic fitbit-style devices work great too. They are so great to just learn how your body reacts to stuff, and how long your walks are. Not to mention how much fun the historical data can be.