Oh man. Now that I read this, I feel like I’m an idiot. Of course I forgot to mention that while I was eating less I ALSO started taking walks outside for at l

Oh man. Now that I read this, I feel like I’m an idiot. Of course I forgot to mention that while I was eating less I ALSO started taking walks outside for at least 30 minutes every day. Now I’m not sure if weight loss was the core reason for my bp going down.