3 ms·
Did you change your micronutrient makeup, or reduce sodium more than proportionately to the caloric drop?
by lr4444lr 4y ago
Did you change your micronutrient makeup, or reduce sodium more than proportionately to the caloric drop?
- baxtr 4y agoNope. At least not that I am aware. If anything, I am using sodium more excessively now because I don't care so much any more. I started using one those calories tracking apps and started hitting a target + started walking 30 mins outside every day.
- ncmncm 4y agoSugar intake is more important than salt, as a cause of high blood pressure.