3 ms·
The "calories-in" approach sets minima and maxima, nothing else. For one thing we still are very bad at determining how much energy an individual will actually
by bandrami 4y ago
The "calories-in" approach sets minima and maxima, nothing else. For one thing we still are very bad at determining how much energy an individual will actually extract from a given food. We still get calorie counts from setting food on fire.
- andreareina 4y agoThat's mostly only an issue with an open cycle approach. If intake is titrated according to how the scale moves[1] individual variation in digestive efficiency, activity levels etc is handled. [1] on an appropriate timeframe to reduce noise
- bandrami 4y agoGranted, with the caveat that "noise" includes most of what people intend as weight loss