2 ms·
A lot of success that carnivores have is attributed precisely to the removal of fiber, so fiber seems to be giving some people severe issues. Whether one shoul
by oifjsidjf 4y ago
A lot of success that carnivores have is attributed precisely to the removal of fiber, so fiber seems to be giving some people severe issues.
Whether one should stay on the carnivore diet forever is ofcourse a different thing, but fiber is not an innocent thing as people say (at least for people in certain state, god knows what is going on in their intestines which causes them bloating etc.. after eating fiber).
Also don't forget that the Inuit (eskimos) hardly eat any fiber at all and they end up living a normal life.
- dawnerd 4y agoEasing into higher fiber probably should be more gradual. A lot of people doing keto jump right into the processed breads and foods that have mostly fiber. That’ll catch you off guard very quickly if you’re not used to it.