I’m so tired of hearing people say this as if we haven’t already googled every non-medical intervention imaginable before resorting to meds. Nobody wants to be

I’m so tired of hearing people say this as if we haven’t already googled every non-medical intervention imaginable before resorting to meds. Nobody wants to be on meds their whole life. Nobody. Why do people always assume I and others like me “took the easy way out” and always say “well did you just try exercise/sunlight/chakra/insertdietyhere??” Before I finally got a doctor that could help I was tormented by people like you because I thought I wasn’t good enough. Everyone else does these things and they’re “cured.” Why can’t I do it? Their response every single time was disbelief. “You’re just not trying hard enough.” Just. Just. Just. Just. I’ve grown to hate that word. People that say it tend to enjoy being dismissive of real problems. I honestly don’t care to look thru your comment history, but I know the odds are pretty high I’ll see that language over and over… The thing is, my experience isn’t even unique. It’s super common. Yet there’s always people like you that try their best to make us feel like we aren’t doing enough and it’s our own fault. The odds are the person you’re talking to is not a complete and total idiot and they already tried everything up to and sometimes including shoving Gwyneth Paltrow “healing crystals” up their vagina before trying meds. I’m incredibly fortunate medication was able to sort of help. I can at least tolerate life and be somewhat hopeful for my future. Not everyone is so lucky. My brother, for instance, is suffering from treatment resistant depression. My family are all trying to figure out how to help him before it’s too late. If I heard you or anyone say “did you just try exercising” to him in my presence, I’d find it exceedingly difficult to not break your nose, because I know how much that kind of talk will make him bed-ridden and suicidal.