to the author of this: Well done! You still have a lot ahead of you. Next step: Avoid any and all background noise. Chatter and music. Chatter is worse than

to the author of this: Well done! You still have a lot ahead of you. Next step: Avoid any and all background noise. Chatter and music. Chatter is worse than music, but music is still bad. In contrast, sounds of nature are absolutely fine. If you don't like those, then there's something wrong with you. Assuming you're used to background noise you will hate this, though, but if you can muster up the discipline and get over yourself, you won't regret the increase in your cognitive abilities, once they push into your awareness. Most people have no idea of what's there to explore. You're welcome. :)