4 ms·
Try this: step by step reduce your daily total carbs and your carbs hunger will go away. It worked for me. I went from 230+ g carbs a day to 50g a day and my ca
by mbrodersen 4y ago
Try this: step by step reduce your daily total carbs and your carbs hunger will go away. It worked for me. I went from 230+ g carbs a day to 50g a day and my carbs hunger disappeared. I also lost 9cm waist and 8kg as a nice bonus. Without eating fewer calories and without feeling hungry.
- R0b0t1 4y agoDefinitely works. As I read about it and as I think it was originally studied, the link is feeding bacteria in your gut that release an SSRI-alike chemical that is addictive. When you don't give them carbs they don't/can't produce it.