My anecdote: type of exercise makes a huge difference. Lots of steady-state cardio makes me hungry. After several hours of boxing / Jiu Jitsu practice, I have t

My anecdote: type of exercise makes a huge difference. Lots of steady-state cardio makes me hungry. After several hours of boxing / Jiu Jitsu practice, I have to force myself to eat, even several hours after practice has ended.